Podcasts
As the world of media has shifted into audio, I have contributed commercially and editorially, working across the creative ideation and promotion of podcasts as well as in some cases hosting and appearing on episodes.
Women’s Health Podcast: Going for Goal
Given my personal experience with endurance running (and in turn injury) I was tasked with hosting an episode centred around the physical and psychological impact of not being able to exercise.
What things can you do to cope mentally and recover physiologically after injuring yourself while exercising? In this episode, we call on Dr Josie Perry, sports psychologist and founder of Performance In Mind, and Emmanuel Ovola, physiotherapist and run coach. We discuss the importance of dealing with the emotional fallout of not being able to stay active, as well as tips and tricks to get you actually doing those all-important rehab exercises.
Nike x Women’s Health
As a commercial content strategist I worked on the ideation and production of a bespoke global Nike partnership.
Runner’s World Podcast
As part of the collaborative editorial campaign between RW and WH, Reclaim Your Run, I appeared as a guest on the Runner’s World podcast in en episode centred around harassment for women when running.